{"id":7436,"date":"2026-06-01T10:10:23","date_gmt":"2026-06-01T08:10:23","guid":{"rendered":"https:\/\/www.vitamixespana.com\/recetas\/?p=7436"},"modified":"2026-06-01T10:15:09","modified_gmt":"2026-06-01T08:15:09","slug":"hummus-fava","status":"publish","type":"post","link":"https:\/\/www.vitamixportugal.com\/recetas\/molhos-e-untaveis\/hummus-fava\/","title":{"rendered":"Hummus de fava"},"content":{"rendered":"<figure id=\"attachment_7430\" aria-describedby=\"caption-attachment-7430\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-7430 size-full\" title=\"hummus de fava primaveril\" src=\"https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-1.jpg\" alt=\"hummus de fava primaveril\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-1.jpg 900w, https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-1-300x200.jpg 300w, https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-1-768x512.jpg 768w, https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-1-272x182.jpg 272w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-7430\" class=\"wp-caption-text\">As ervas frescas conferem um toque especial a este delicado hummus de fava primaveril.<\/figcaption><\/figure>\n<h2>Hummus de fava: frescura e primavera numa \u00fanica dentada<\/h2>\n<p>Este <strong>hummus de fava<\/strong> \u00e9 uma alternativa fresca e delicada ao cl\u00e1ssico hummus de gr\u00e3o-de-bico. Elaborado com favas cozidas, tahini, sumo de lim\u00e3o, azeite virgem extra e endro, destaca-se pelo seu sabor herb\u00e1ceo e vibrante e por uma textura extraordinariamente suave e cremosa.\u00a0Perfeito para barrar, acompanhar crudit\u00e9s ou servir como aperitivo, \u00e9 uma receita simples que demonstra como alguns poucos ingredientes bem combinados podem transformar-se naquele toque que eleva qualquer refei\u00e7\u00e3o.<\/p>\n<p>Al\u00e9m disso, <strong><a href=\"https:\/\/www.vitamixportugal.com\/vitamix-explorian\/1386-batidora-vitamix-explorian-e510-negra.html\">Vitamix<\/a><\/strong> faz a diferen\u00e7a. Gra\u00e7as \u00e0 sua pot\u00eancia e precis\u00e3o, consegue emulsionar todos os ingredientes at\u00e9 obter um hummus fino, homog\u00e9neo e sedoso, sem grumos e com uma cremosidade dif\u00edcil de obter com outros m\u00e9todos. Al\u00e9m disso, ao microtriturar as ervas frescas e o lim\u00e3o, real\u00e7a os aromas e as nuances naturais da receita, criando um resultado mais equilibrado e cheio de sabor.<\/p>\n<p>Na hora de preparar a sua receita, se n\u00e3o encontrar endro fresco, pode experimentar com manjeric\u00e3o, salsa ou estrag\u00e3o, que tamb\u00e9m funcionam muito bem nesta combina\u00e7\u00e3o. E se n\u00e3o tiver feij\u00f5es frescos, os congelados funcionam perfeitamente depois de escaldados e descascados.<\/p>\n<p>Se quiser inspirar-se noutros hummus e unt\u00e1veis, experimente o hummus <a href=\"https:\/\/www.vitamixportugal.com\/recetas\/molhos-e-untaveis\/hummus-beterraba\/\">de beterraba e jalape\u00f1o<\/a>, a <a href=\"https:\/\/www.vitamixportugal.com\/recetas\/molhos-e-untaveis\/muhammara-cenoura\/\">muhammara de cenoura<\/a> ou o <a href=\"https:\/\/www.vitamixportugal.com\/recetas\/todas-as-receitas\/humus-pimento-vermelho-assado\/\">hummus de pimento vermelho assado<\/a>.<\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.vitamixportugal.com\/recetas\/wp-content\/uploads\/2026\/05\/hummus-de-habas-D-1152x720.jpg\" \/>\n<div class=\"item ERName\">Receita de hummus de fava<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">molhos e unt\u00e1veis<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Vitamix<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT1M\">1 min<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT16M\">16 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">8<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 ch\u00e1venas de favas cozidas sem vagem (275 g)<\/li>\n<li class=\"ingredient\">\u00bc de ch\u00e1vena de tahini<\/li>\n<li class=\"ingredient\">3 colheres de sopa de azeite virgem extra<\/li>\n<li class=\"ingredient\">3 colheres de sopa de sumo de lim\u00e3o<\/li>\n<li class=\"ingredient\">2 dentes de alho descascados<\/li>\n<li class=\"ingredient\">\u00bc de ch\u00e1vena de endro fresco (ou manjeric\u00e3o ou estrag\u00e3o)<\/li>\n<li class=\"ingredient\">\u00bc de malagueta serrano ou jalape\u00f1o, sem sementes \u2013 opcional<\/li>\n<li class=\"ingredient\">\u00bd colher de ch\u00e1 de sal<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Coloque todos os ingredientes no copo da Vitamix e feche bem a tampa.<\/li>\n<li class=\"instruction\">Nas Vitamix com programas, selecione o programa \u00abmolhos e pastas\u00bb e deixe terminar.<\/li>\n<li class=\"instruction\">Em qualquer modelo de Vitamix: selecione a velocidade 1 e aumente progressivamente a velocidade at\u00e9 \u00e0 pot\u00eancia m\u00e1xima. Bata durante 1 minuto, utilizando a barra de press\u00e3o para empurrar os ingredientes em dire\u00e7\u00e3o \u00e0s l\u00e2minas.<\/li>\n<li class=\"instruction\">Prove e ajuste a quantidade de sal e sumo de lim\u00e3o. Sirva o h\u00famus numa tigela com um fio de azeite virgem extra e algumas folhas de endro fresco picado.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.3.3077<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quer sentir a primavera em cada garfada? Este h\u00famus de fava com ervas e uma boa dose de tahini \u00e9 vibrante, delicado e fresco.<\/p>\n","protected":false},"author":5,"featured_media":7431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[334,190],"tags":[],"class_list":["post-7436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-molhos-e-untaveis","category-todas-as-receitas","course-molhos-e-untaveis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receita de hummus de fava - Blog Vitamix<\/title>\n<meta name=\"description\" content=\"Quer sentir a primavera em cada garfada? 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